Online Coaching
My coaching is RESULTS Driven. In order for you be as successful as possible, I am here for you 24/7 to ensure you have the necessary support and guidance to reach your goals. Nutrition and exercise both play equal roles in your success towards reaching your fitness goals. With my coaching, you will not only receive a customized workout plan, but will also receive customized nutrition support to help you reach your goals as efficiently as possible. If you’re ready to start seeing REAL change, apply for my coaching to get started.
12-Week: Duman Fitness Academy Online Personal Training
🚨 We create the perfect 12-Week Custom Program to kickstart your health and fitness goals. 💯 Our online coaching program offers personalized programs to help you lose fat, build muscle, and get the body you want — with daily coaching support. The program includes:
✅ A coach in your corner, that teaches you how to overcome the biggest barriers to your success. Including 2 Private Coaching Calls.
✅ A customized plan that works for your body and adjusts with your schedule. And peace of mind that you’re doing the right things to get the best results.
✅Monday Morning Wake-Up Call
✅Wednesday Accountability Call
💪 Personal Custom Meal Plan to eliminate guesswork
💪 Personal Grocery List to save time and money and make it crazy easy
💪 Personal Accountability Coach so it feels like you have a motivational speaker waking you up every morning to get your behind into gear 2 Way Communication through our custom fitness app
💪 14 Cutting Edge Workouts PER WEEK designed to tone your body and jumpstart your metabolism and give you an explosion of energy
💪 World Class Online Support Group with 24hrs accountability and much much more‼️
That being said, this is for individuals that are committed to making a change aka Transform. If you have gotten to that point where enough is enough, we would love to have get started. We have gone through my own transformation and our life’s passion is now helping others in their journey.